Shiatzu cancelled this morning but rearranged for a fortnights time. Programme upgraded a little on BTE but feeling tired and only managed 3.5k ? on exercise bike rather than the usual four, also lost concentration at 9 mins on the treadmill and ended up coming to an abrupt stop as I came of the end and triggered the emergency stop! Into work to find where the team has been moved to, looks as if we've not come off too bad with the office move. Looking forward in some ways to returning to work next week even if its only for a few hours.

Visit from Dave, Caroline and baby Chloe early evening, then Dave and Kerri later on.