Lovely sunny day started with a late breakfast in garden. In the afternoon I had a visit from the Community Speech Therapist. Once again i was reminded that I am making good progress and there is no real need to see me again at the moment. Its really the fatigue I need to work on as this is what has the biggest effect on my swallowing at the moment. I've been given some tongue base strengthening exercises but with the warning not to overdo it. I can have another video to confirm things are OK further down the line but for the time being its carry on with the slow but steady progress.

Surprise visit from Paul on his way back from looking at a job down south, before taking Dan to Canoeing.