Heavy workshop went a little better this morning as I seemed to be feeling less tired. 1240m on the rowing machine. Afternoon mainly spent taking it easy and watching the tour, more crashes and a rather disappointing finishing. Did however find this site where you can track the position of Mark Cavendish and the rest of HTC on the road with heart rate, speed, power and cadence all in real time! Looking forward to tomorrows stage and the cobbles.