Feeling tired this morning after a busy weekend. Delivered Lottie to her work placement at Fox Design then to the Heavy Workshop. Despite feeling tired I managed to complete all the exercises within the hour although I did notice my balance wasn't quite up to Friday's efforts, but I did increase my score on the BTE ladder (improved technique rather than strength or stamina?)

Spent the rest of the day taking it easy and browsing the Stroke Association website. I think this combined with not feeling great contributed to a bit of a wobble, some of the statistics I was reading are quite frightening and not the sort of odds I want to be dealing with. Hopefully I will have some sensible targets and questions ready for Wednesday.