Heavy workshop this morning.  5 mins air bike, 5 mins putty, 5 mins steady rowing machine (1113m), swiss ball dumbbell fly, swiss ball dumbbell chest press, swiss ball dumbbell pull over, swiss ball dips, 10mins treadmill.  Feeling ok despite altered sensation but no stomach discomfort.

Work from home in the afternoon before a trip to see the GP with my filled in questionnaire.  He's much happier about my mood so no prescription for SSRI's but wants to see me on a regular basis for the next few months.  I'm also having an appointment made for a scan to check out my stomach discomfort and will be going to see a Gastroenterologist. Hopefully I'll get a clear diagnosis.