Morning in the office then an afternoon taking it easy before a trip to the newish bouldering wall in Stoke, awesome!  Despite feeling weak I felt better than last week and as long as it wasn't too steep I seemed to be able to get up a good number of problems which was very satisfying.  Hopefully a few more trips to the wall some pull ups and a bit of finger boarding will result in some improvements over the next couple of months, but I'm keen to get out for some easy stuff if the opportunity arises.